Stay Fit with Senior Fitness

Senior Fitness Classes in Cherry Hill

We value our senior members at CHHRC and know that not all of our classes are a fit for them. That’s why we are proud participants of Silver Sneakers in South Jersey, providing classes that address the special movement needs of our senior members.

For many of our members, the emphasis of their fitness programs has shifted from strength, endurance, and sports performance to overall health and injury prevention. Our Silver Sneakers classes make use of handheld weights, plastic tubing with handles, and a Silver Sneakers ball to perform exercises in standing and seated positions that have minimal impact on the joints yet improve strength, mobility, flexibility, and circulation.

Our classes currently include Silver Sneakers Classic, Silver Sneakers Circuit, and Silver Sneakers Yoga. 

The best part about SilverSneakers® is that many Medicare Advantage Plans include the program to you at no additional cost. Check with your health insurance provider or click the link below to see if they participate to cover membership and class fees!