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Cherry Hill Health & Racquet Club is a family fitness club dedicated to providing the best possible tennis, personal training, strength training, group exercise and wellness instruction and facilities to the South Jersey community. We pride ourselves on our ability to motivate members to achieve results, our excellent customer service, and our commitment to family health.
This book contains everything you need to know from workout definitions to your cardio workouts to a full-on schedule of what body parts you should be working out on certain days as well as the exact weights or machines you should be using. Certified Personal Trainer, Andre Guerra, explains supplements, accelerated cardio routines, workout cycles, pre and post workout routines, what body parts to work out when and great ways to stay motivated while you start your 90-Day fitness journey.
Gain Lean Muscle
Lower Your Body Fat Percentage
Our certified personal trainers will help you get on the right track to reach your fitness goals. Schedule a complimentary fitness assessment today and unlock your fitness potential.