Pilates: Do It Today, Feel It Tomorrow.
[caption id="attachment_57486" align="alignnone" width="300"] Here's Dana, showing us how it's really done![/caption] I always bring three items with me to the gym: water, a towel and music. And like a shoobie who rolls into Avalon with an open bag of Herr’s and an unwrapped turkey Shorti...
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