Author:Elizabeth Dukart

Try a class, then try it again!

Speaking from the perspective of a total novice when it comes to participating in classes in a gym, attending a class workout can be totally intimidating and overwhelming, right? Do you feel the same? Going into a new environment, doing something I've never done before,...

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Make Goals, not Resolutions

How many of you have made a new year's resolution? You sit yourself down at the end of the year and pretty much figure out what went wrong over the past year and what you can do in the next year to avoid those mistakes,...

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I Survived the Pilates Reformer!

I feel like I should get t-shirts made with the title of this article, right? "I survived the Pilates Reformer!" In case you haven't noticed, I recently started blogging for the Cherry Hill Health and Racquet Club in Cherry Hill, NJ. While I haven't gotten...

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