Speaking from the perspective of a total novice when it comes to participating in classes in a gym, attending a class workout can be totally intimidating and overwhelming, right? Do you feel the same? Going into a new environment, doing something I've never done before,...
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Recently, our local elementary school had an evening "physical education" night. Open to all students, and their siblings, I legit did NOT want to go to this night. I mean, I spend all day working, then pick my kids up from school and, by that...
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How many of you have made a new year's resolution? You sit yourself down at the end of the year and pretty much figure out what went wrong over the past year and what you can do in the next year to avoid those mistakes,...
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I feel like I should get t-shirts made with the title of this article, right? "I survived the Pilates Reformer!" In case you haven't noticed, I recently started blogging for the Cherry Hill Health and Racquet Club in Cherry Hill, NJ. While I haven't gotten...
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Hey guys! So, I'm new to the Cherry Hill Health & Racquet Club, but, hold onto your hats, because you'll be seeing a lot from me. I promise, that's a good thing. When I was asked to be one of the newest Cherry Hill Health...
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