I first told the CHHRC marketing department that I would draft a blog post shortly after COVID took hold and the club shut down, but I just couldn’t get my thoughts together; they were changing daily as has my relationship with fitness and healthy eating...
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I like the idea of Galentine’s Day. Women celebrating their friends and fellow womankind. It should happen more often. In my first post, I mentioned that I was on a bit of a fertility journey. It has changed how I see my body and how I...
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My pilates instructor gave me two Christmas presents! Any guesses? Yup. Sore arms AND legs. Isn’t she kind? I participated in Dana's Pilates Reformer groups once a week for the entire month of December. Hence the achy body. A Pilates reformer consists of a bench, called a...
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Getting beach body ready this time of year is a challenge. A challenge I gladly accepted for a chance to get away on a tropical vacation with friends, especially as temperatures drop and winter approaches here in the northeast. But, I have to be honest, my...
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Things seem to appear in my line of vision just when I need them. Finding CHHRC is one of those serendipitous occasions. My physical and mental routine was in need of a bit of a shakeup after two major hits to both: a miscarriage in May...
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