Author:Lee-Ann Landis

Love Thyself

I like the idea of Galentine’s Day. Women celebrating their friends and fellow womankind. It should happen more often.   In my first post, I mentioned that I was on a bit of a fertility journey. It has changed how I see my body and how I...

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Christmas with the Reformers

My pilates instructor gave me two Christmas presents! Any guesses? Yup. Sore arms AND legs. Isn’t she kind?    I participated in Dana's Pilates Reformer groups once a week for the entire month of December. Hence the achy body.    A Pilates reformer consists of a bench, called a...

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Beach Body?

Getting beach body ready this time of year is a challenge. A challenge I gladly accepted for a chance to get away on a tropical vacation with friends, especially as temperatures drop and winter approaches here in the northeast. But, I have to be honest, my...

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In the Starting Blocks

Things seem to appear in my line of vision just when I need them. Finding CHHRC is one of those serendipitous occasions. My physical and mental routine was in need of a bit of a shakeup after two major hits to both: a miscarriage in May...

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