CHHRC Blog

THANKFUL FOR MY VILLAGE

Black Friday marks the one year anniversary of my family joining Cherry Hill Health and Racquet Club.  I figured that deserved a year in review.

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In the Starting Blocks

Things seem to appear in my line of vision just when I need them. Finding CHHRC is one of those serendipitous occasions. My physical and

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Avoid Holiday Weight Gain

The average American gains between one and two pounds between Halloween and New Year’s, these are the pounds that are most difficult to lose.  Approximately

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