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TOP 10 BENEFITS OF PERSONAL TRAINING
- Motivation
- Consistency
- Clarity
- Confidence
- Injury Prevention
- Individual Attention
- Sport-Specific Training
- Training with Medical Conditions
- Aging Gracefully
- Fun
ABOUT OUR TRAINERS
NICOLE
Nicole is an NASM certified personal trainer, RRCA Running Coach, and a running specialist with focus on strength, conditioning, speed, and endurance training. Nicole has been active in the fitness community for over 20 years and has a passion for fitness and wellness.
Nicole grew up in Philadelphia and has lived in Marlton for the last 24 years. She is a mother of two teenage daughters. She loves animals and has three dogs and two cats.
Regina
Regina is a certified personal trainer and group fitness instructor with a passion for helping people to work toward and find their healthiest selves. Regina is a former athlete and lifelong fitness enthusiast as well as a current recreational softball player. Despite disliking running most of her life, after having her first child, she found a new love for running. She has since been running 5ks and hopes to increase her distanee in the coming years. When Regina is not running or working out, she is spending time with her two young children, husband and two dogs. Regina's hobbies include singing, woodworking, and drawing. Prior to being in the fitness industry, she spent 7 years as a Multimedia Production and Design Specialist.
