Yoga Nidra
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When:
11/16/2017 @ 8:00 pm – 9:00 pm
2017-11-16T20:00:00-05:00
2017-11-16T21:00:00-05:00
Program: Yoga Nidra
Date: Thursday, November 16th
Time: 8-9pm
Cost: FREE for members $15 for non-members
With the holidays approaching, we all need an extra chance to quiet the mind and still the body. Renew yourself with this hour long guided meditation that will leave you feeling restored for the hustle and bustle to come! This class is held the 3rd Thursday of each month.
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