Cherry Hill Health and Racquet Club makes it easy for seniors to get fit and age actively! Regular physical activity can help the human body maintain, repair and improve itself to an amazing degree. And most people, even those with illnesses or disabilities, can take part in moderate exercise programs. No matter what your age, it’s never too late to get started!
For our senior members, we recommend these senior fitness classes, Zumba Lite, Group Active, Restorative Yoga or any of our mind-body classes such as yoga or Pilates.
For more information on our senior fitness classes, please contact Stacy Covelli at [email protected] or 856-429-1388 x127. Contact Member Services for further information about Silver Sneakers at 856-429-1388 x132, 133 or 134. And click here to learn more about our Senior Racquetball Club.