Health Esteem Challenge
with Fitness Director Kelly Lindh

This challenge will focus on the key components of your Health & Wellness-nutrition and movement/exercise.

ABOUT KELLY

Our Fitness Director, Kelly, is certified in: Nutrition/Metabolism, Pilates Reformer FMS, Personal Training, Cardio Tennis, Precor Queenax. Kelly is also certified to teach the following group exercise formats: MOSSA Group Exercise, Beachbody Live, Indoor Cycling

“I love to motivate, encourage, and coach people to be healthy while having fun—I simply love what I do!”

Health Esteem Challenge with Fitness Director Kelly Lindh

CLICK HERE TO BOOK YOUR COMPLIMENTARY "INTRO" SESSION WITH KELLY!

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Bounce back to better health and wellness

GET IN TOUCH!

Physical Therapy
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