Parisi Schedule

CHHRC’s Parisi Schedule (Effective September 5th 2016)

Jump Start (Ages 7–11)
Times: 5:30pm 6:30pm
Monday Change of Direction Linear Speed
Tuesday Junior Strength Change of Direction
Wednesday Change of Direction Linear Speed
Thursday Linear Speed Junior Strength
Friday Junior Strength Linear Speed
10:00am 11:00am
Saturday Change of Direction Junior Strength
Total Performance (Ages 12–18)
Times: 5:30pm 6:30pm
Monday Linear Speed Strength
Tuesday Change of Direction Strength
Wednesday Strength Change of Direction
Thursday Strength Linear Speed
Friday Linear Speed Change of Direction
10am 11am
Saturday Linear Speed Strength