Parisi Speed School Jump Start (7-11) Program at Cherry Hill

Parisi Speed School Jump Start (7-11) Program is geared for athletes between the ages of 7 and 11 in order to leverage the most critical years in a child’s life for motor skill development.

Our signature youth speed training, youth agility training and youth sports performance training improve coordination and self-esteem. Parisi Speed School’s Jump Start (7-11) Program is a must for any young athlete who wants to develop foundational athletic skills to gain a competitive advantage.

Every athlete in the Jump Start (7-11) Program must first go through our mandatory comprehensive evaluation to assess strengths and weaknesses in areas such as speed, agility, and coordination.

The Jump Start (7-11) Program incorporates youth speed training and youth agility training techniques to enhance:

• Coordination
• Running Technique
• Strength
• First-Step Quickness (Speed)
• Flexibility
• Agility
• Injury Prevention
• Weight Loss
• Self-Confidence

Program Results

Athletes in this group are able to perform the basic requirements of our program and are at the beginner level for strength training. The typical age range for this group is 12-14.

Athletes in this group have enough experience to allow more intense levels of training. The typical age range for this group is 14-18. Parisi Speed School’s Total Performance (ages 12+) Program will provide results:

• Improved Speed
• Increased Strength
• Improved Agility
• Endurance
• Maximized Jumping Ability
• Decreased Susceptibility to Injury
• Increased ConfidenceTotal Performance (ages 12+)

Total Performance Training (12+)

Parisi Speed School’s Total Performance (ages 12+) Program was developed to produce maximum improvements in athletic performance with cutting-edge techniques for young athletes at the ideal sports performance training ages of 12 and over.

Every athlete in the Parisi Total Performance (ages 12+) Program will Train to Win,® but they must first go through our mandatory comprehensive evaluation to assess strengths and weaknesses in areas such as speed, agility and coordination. After the initial evaluation, the athlete will be placed in one of the two groups below, depending on athletic performance level and age.

Program Results

Athletes in this group are able to perform the basic requirements of our program and are at the beginner level for strength training. The typical age range for this group is 12-14.

Athletes in this group have enough experience to allow more intense levels of training. The typical age range for this group is 14-18. Parisi Speed School’s Total Performance (ages 12+) Program will provide results:

• Improved Speed
• Increased Strength
• Improved Agility
• Endurance
• Maximized Jumping Ability
• Decreased Susceptibility to Injury
• Increased ConfidenceTotal Performance (ages 12+)

P.E.A.K.

Sports training camps by Parisi Speed School at Cherry Hill are perfect for dedicated high school, college and professional athletes ages 17-plus in the South Jersey area. P.E.A.K. (Parisi Elite Athlete Knowledge) empowers athletes to take their game to the next level and ensures that they will be ready to overcome any challenges thrown their way.

P.E.A.K. focuses on specific strength- and speed training techniques centered on an athlete’s individual needs, recovery, nutrition, and regeneration. P.E.A.K training is unmatched in its intensity and utilizes advanced training methodologies to help athletes break through previous speed and strength plateaus.

Proven Success with Parisi Elite Athlete Knowledge
The P.E.A.K program has been proven to help athletes:

• Run their fastest sprint time ever
• Increase their vertical jump
• Break their all-time max lift
• Maximize their agility

The P.E.A.K. Collegiate and Professional Package Guarantee
Athletes are guaranteed to be in top physical condition by the end of P.E.A.K. sports performance training and conditioning camps. Some of the fastest and strongest athletes in the nation have utilized P.E.A.K. training, including athletes in the NFL, MLB, NBA, WNBA and MLS, as well as Olympic medalists. Parisi has a proven track record of making the fastest athletes in the country faster.

P.E.A.K. Sport-Specific Speed Training

At Paris Speed School at Cherry Hill in South Jersey, we tailor our speed, strength and agility training camps for many popular sports. We’ve successfully trained athletes and teams to increase their flexibility, endurance, speed and agility for sports such as basketball, football, soccer, baseball, lacrosse and more.

Click here for information on training your entire sports team with Parisi Speed School at Cherry Hill Health & Racquet Club.

Parisi Speed School Team Training Program

The Parisi Speed School Team Training Program offers an easy and economical way for coaches to evaluate the total athleticism of their athletes. Whether you coach football, soccer, basketball, lacrosse or another sport, the Parisi Speed School Team Training Program at Cherry Hill can help your team improve their game.

The team evaluation tool helps coaches to gain a better understanding of their team’s current athletic abilities and help them use that knowledge to improve with additional team speed training or sports team training.