schedule a complimentary
training session with Lisa

ABOUT LISA

  • Certified Personal Trainer & Group Fitness Instructor
  • Stretch & Flex Instructor
  • 200 hour Certified Yoga Instructor
  • NASM Certified Nutrition Coach
“Hey there! I’m all about helping people feel awesome in their minds, bodies, and spirits. I’m super passionate about health and wellness because they’re like the solid rocks that purpose and meaning.

As a trainer, I love guiding folks through the world of health and fitness. My goal? To show you how amazing you already are and help you see all the cool stuff you can achieve.

I believe everyone has this incredible strength inside them. My job is to help you find it, feel awesome about it, and realize that there’s SO much more you can do.

I think happiness comes from doing what love. So, let’s dive into this journey together and discover how awesome and powerful you truly are!”
Session with Lisa

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