Regina is a certified personal trainer and group fitness instructor with a passion for helping people to work toward and find their healthiest selves. Regina is a former athlete and lifelong fitness enthusiast as well as a current recreational softball player. Despite disliking running most of her life, after having her first child, she found a new love for running. She has since been running 5ks and hopes to increase her distanee in the coming years. When Regina is not running or working out, she is spending time with her two young children, husband and two dogs. Regina's hobbies include singing, woodworking, and drawing. Prior to being in the fitness industry, she spent 7 years as a Multimedia Production and Design Specialist. With this background in media, needless to say, Regina also loves watching television shows and movies.