Speaking from the perspective of a total novice when it comes to participating in classes in a gym, attending a class workout can be totally intimidating and overwhelming, right? Do you feel the same? Going into a new environment, doing something I've never done before,...
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Recently, our local elementary school had an evening "physical education" night. Open to all students, and their siblings, I legit did NOT want to go to this night. I mean, I spend all day working, then pick my kids up from school and, by that...
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I feel like I should get t-shirts made with the title of this article, right? "I survived the Pilates Reformer!" In case you haven't noticed, I recently started blogging for the Cherry Hill Health and Racquet Club in Cherry Hill, NJ. While I haven't gotten...
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