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Try a class, then try it again!

Speaking from the perspective of a total novice when it comes to participating in classes in a gym, attending a class workout can be totally intimidating and overwhelming, right? Do you feel the same? Going into a new environment, doing something I've never done before,...

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I Survived the Pilates Reformer!

I feel like I should get t-shirts made with the title of this article, right? "I survived the Pilates Reformer!" In case you haven't noticed, I recently started blogging for the Cherry Hill Health and Racquet Club in Cherry Hill, NJ. While I haven't gotten...

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Bounce back to better health and wellness

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