Train Faster.
Get Stronger.
Win More.

South Jersey’s premier youth sports performance program, developing athletes ages 7 and up at Cherry Hill Health & Racquet Club.

Get Started

Tell us about your athlete or team and a Parisi coach will follow up to set a consultation date.

Speed of Movement.
Strength of Character.

Founded in 1992, the Parisi Speed School is the industry leader in youth sports performance training, with more than 1 million athletes developed nationwide. Our mission is simple: improve speed of movement and strength of character in every athlete, regardless of ability.

At CHHRC in Cherry Hill, NJ, our certified Parisi coaches train athletes from age 7 through the professional level across every sport, including football, soccer, lacrosse, track, basketball, softball, and field hockey.

Programs Built for Every Athlete

Choose the training path that fits your athlete’s age, goals, and team needs.

Jump Start

Ages 7-11

Built for young athletes at the most critical stage of motor development. Signature speed and agility training that builds coordination, confidence, and a lasting athletic foundation.

Total Performance

Ages 12-15

Maximum athletic development for the next level. Cutting-edge speed, strength, and agility techniques for athletes at the ideal sports performance training age.

Private Training

All Ages

One-on-one and small group sessions tailored to each athlete. Focused attention, sport-specific programming, and flexible scheduling for any goal.

Team Training

Groups & Teams

An easy, economical way for coaches to elevate an entire roster. Available for any sport and any season, with packages from a single session to a full 14-week program.

Training Schedule

Summer schedule runs June 22 through September 3. Regular schedule begins September 3.

Summer 2026 Schedule

Jump Start

Ages 7–11

Day	10:00am	5:30pm
Monday	Linear Speed	Multi-Directional Speed
Tuesday	Basic Strength	Linear Speed
Wednesday	Linear Speed	Multi-Directional Speed
Thursday	Multi-Directional Speed	Basic Strength
Friday
Saturday	Linear Speed

Total Performance

Ages 12+

Day	11:30am	7:00pm
Monday	Multi-Directional Speed	Linear Speed
Tuesday	Strength	Multi-Directional Speed
Wednesday	Linear Speed	Strength
Thursday	Multi-Directional Speed	Linear Speed
Friday
Saturday	Strength

School Year 2026-2027

Jump Start

Ages 7–11

Day	10:00am	5:30pm
Monday		Multi-Directional Speed
Tuesday		Linear Speed
Wednesday		Multi-Directional Speed
Thursday		Basic Strength
Friday
Saturday	Linear Speed

Total Performance

Ages 12+

Day	11:30am	7:00pm
Monday		Linear Speed
Tuesday		Multi-Directional Speed
Wednesday		Strength
Thursday		Linear Speed
Friday
Saturday	Strength

Pricing

Membership

Unlimited Jump Start & Total Performance Classes

1 Month

$199/mo

3 Months

$159/mo

9 Months
includes 3-month freeze option

$109/mo

Plus tax · Sibling discount: 50% off

1:1 Personal Training

Private Coaching

30 Minutes

60 Minutes

Single Session

$55

Single Session

$110

5 Sessions

$225

5 Sessions

$450

10 Sessions

$450

10 Sessions

$900

Small Group Training

2–4 People · 60 Minutes

Single Session

$60

5 Sessions

$250

10 Sessions

$500

Our Staff

Meet the coaches and staff behind Parisi Speed School at Cherry Hill Health & Racquet Club.

Brian Thomas

Program Director
Parisi Performance Coach

Read Bio »

Francesco Fazzolari

Assistant Program Director
Parisi Performance Coach

Read Bio »

Nate Ingram

Parisi Performance Coach
Certified VertiMax Coach

Read Bio »

Christopher Alfred

Parisi Performance Coach
Nutrition Coach

Read Bio »

Isabel Dela Torre

Staff Assistant
Social Media Manager

Read Bio »

Frequently Asked Questions

Do athletes need to be a CHHRC member to join Parisi?

No. Parisi Speed School membership is separate from a general CHHRC club membership. You can enroll in Parisi programs without being a full club member.

Is the Sports Performance Evaluation required?

Yes. A mandatory evaluation is required before starting any group program. It measures the 10-yard dash, 20-yard dash, vertical jump, 5-hop broad jump, pro agility, and chin-ups. Results help us place each athlete correctly and track progress.

What is the difference between Jump Start and Total Performance?

Jump Start serves athletes ages 7-11 and focuses on foundational motor skills, coordination, and confidence. Total Performance is for athletes 12-15 and emphasizes maximum athletic development including speed, strength, agility, and injury prevention.

How does Private Training work?

Private Training is available to athletes of all ages on a 1-on-1 or small-group basis. Sessions are scheduled between the client and coach. Packages come in 1-month, 3-month, and 9-month options with sessions 1-3 times per week.

Is there a sibling discount?

Yes. Siblings receive 50% off their Parisi membership pricing.

Can Parisi work with my team or school?

Yes. The Team Training program is available to any sports team, organization, or school. The standard package runs 14 weeks with sessions once or twice a week, and off-season training can be arranged. Submit the contact form for a custom team consultation.

How do I get started?

Use the contact details below or call Brian directly at 856-429-1200 ext 223. Every new athlete starts with a Sports Performance Evaluation, which Brian uses to build a personalized training plan.

HEAR FROM OUR ATHLETES & PARENTS

From building confidence to improving speed, strength, and athletic performance, hear directly from the athletes and families training with us at CHHRC.

      
   Speed School training
   52 Google reviews 
  Write a review 
  
 
 
   
 
 
       Posted on Google  
   
   Rachel Lippoff 
 
 
 
 Trustindex verifies that the original source of the review is Google. I absolutely cannot say enough great things about Parisi Speed School and the staff there. My daughter has been working with Coach Brian since she was 8 years old. Almost 7 years later, she still looks forward to her weekly training sessions. She really does run faster, jump higher, and perform better all the time because of the work she puts in at Parisi. And the support that they provide to the athletes and their families is remarkable. She and I have both created lifelong friendships there. I would recommend this program to anyone with a child or a teenager who is interested in getting in shape or in doing any kind of conditioning for a specific sport.
  
 
      Posted on Google  
   
   Melissa Reeve 
 
 
 
 Trustindex verifies that the original source of the review is Google. Brian and his trainers at Parisi are who you go to if you want your child to improve strength, athletic performance, and especially speed. All three of my kids went to Parisi for years their speed and form improved immensely as they went from being slower and uncoordinated to the fastest athletes in their programs. All three are known for their speed in varsity soccer and lacrosse. I cannot thank Brian enough for how far he got them to come. Not only does he work with kids athletically, he is there for social and emotional development as well as he works so hard to build relationships with his athletes. When he is not at Parisi, he is in the stands, cheering on his athletes.
  
 
      Posted on Google  
   
   Rylee Vogelman 
 
 
 
 Trustindex verifies that the original source of the review is Google. Parisi has taught me so much and has led me to improve me with my sport in many ways. Very appreciative of everything Brian has done for me and making me a better athlete!
  
 
      Posted on Google  
   
   Kyle Beyer 
 
 
 
 Trustindex verifies that the original source of the review is Google. Brian is a great coach who really cares about his athletes! Will not only make you faster, but also help you learn some life skills! 10/10 recommend!
  
 
      Posted on Google  
   
   Kerry Perez 
 
 
 
 Trustindex verifies that the original source of the review is Google. Amazing experience! All of the trainers are well trained and we saw immediate results! 100% recommend for athletes, they can train you specifically for your sport which is something many don’t offer. Shoutout to Brian, but all the trainers there are amazing.
  
 
      Posted on Google  
   
   Maris Friedman 
 
 
 
 Trustindex verifies that the original source of the review is Google. Our daughter (15) has been training at Parisi Speed School with Coach Brian, and the results have been incredible. Not only has she gained strength and improved her speed for track and cross country, but she’s also built so much confidence in herself. Coach Brian is motivating, knowledgeable, and supportive, and it’s clear he truly cares about helping athletes reach their full potential. We couldn’t be happier with the experience and highly recommend Parisi Speed School and Coach Brian!
  
 
      Posted on Google  
   
   amanda farrell 
 
 
 
 Trustindex verifies that the original source of the review is Google. Brian is the best. My daughter has been a client for years. He truly invest in all his clients and customize programs that work for them. 5 stars isn’t enough.
  
 
      Posted on Google  
   
   Thomas Gallagher 
 
 
 
 Trustindex verifies that the original source of the review is Google. Both of my children trained at Parisi and I cannot recommend this place enough. Brian is phenomenal. He’s knowledgeable and a great motivator. He works them hard and can help get your kid to the next level. His support for his clients extends well beyond the walls of Parisi.
  
 
      Posted on Google  
   
   kim Mastroianni 
 
 
 
 Trustindex verifies that the original source of the review is Google. My daughter has been working with Brian for 5 years. With Brian's coaching she has improved her speed, strength, and conditioning, in addition to injury prevention. She has learned skills that she has incorporated into her game on the field and adds to her individual training. Brian challenges athletes while making training fun and competitive. Not only is Brian a skilled and an enthusiastic coach, he makes it a point to know his clients and is personally invested in their success.
  
 
      Posted on Google  
   
   Kiley Hines 
 
 
 
 Trustindex verifies that the original source of the review is Google. Parisi Speed School has helped trained me to become a better athlete while still having fun. The sessions are engaging, tough, and I’m happy to be apart of such a great community. Brian is amazing and greets you with a smile everytime you step in the door. He makes an effort to attend my college soccer games and constantly shows his support! I wouldn’t be where I am today with Brian and all of Parisi’s help !